{"id":8111,"date":"2026-02-25T15:51:23","date_gmt":"2026-02-25T15:51:23","guid":{"rendered":"https:\/\/www.apneemarseille.fr\/plongee\/beginner-aida-1"},"modified":"2026-04-29T03:05:42","modified_gmt":"2026-04-29T01:05:42","slug":"beginner-aida-1","status":"publish","type":"product","link":"https:\/\/www.apneemarseille.fr\/en\/plongee\/beginner-aida-1","title":{"rendered":"Beginner \/ AIDA 1"},"content":{"rendered":"<p data-start=\"269\" data-end=\"557\">Set out to explore this wonderful underwater world at your own pace. Designed for beginners looking to discover freediving, this course will teach you the essential basics of freediving so you can explore the ocean, progress at your own pace, and practice safely. <\/p>\n<p data-start=\"559\" data-end=\"771\">Through breathing exercises, relaxation, and immersion in the natural environment, you\u2019ll also get to know yourself better, while building your comfort in the water and your connection with the marine environment.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Set out to explore this wonderful underwater world at your own pace. Designed for beginners looking to discover freediving, this course will teach you the essential basics of freediving so you can explore the ocean, progress at your own pace, and practice safely. Through breathing exercises, relaxation, and immersion in the natural environment, you\u2019ll also [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":3543,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"none","_seopress_titles_title":"AIDA 1 Beginner Freediving Course in Marseille | Introductory Course","_seopress_titles_desc":"AIDA 1 Beginner Freediving Course in Marseille: Discover breathing techniques, relaxation, and your first dives in the sea at the stunning sites along the C\u00f4te Bleue.","_seopress_robots_index":""},"product_brand":[],"product_cat":[118],"product_tag":[],"class_list":{"0":"post-8111","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-courses","8":"first","9":"instock","10":"virtual","11":"purchasable","12":"product-type-simple"},"acf":[],"_links":{"self":[{"href":"https:\/\/www.apneemarseille.fr\/en\/wp-json\/wp\/v2\/product\/8111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apneemarseille.fr\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.apneemarseille.fr\/en\/wp-json\/wp\/v2\/types\/product"}],"author":[{"embeddable":true,"href":"https:\/\/www.apneemarseille.fr\/en\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apneemarseille.fr\/en\/wp-json\/wp\/v2\/comments?post=8111"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.apneemarseille.fr\/en\/wp-json\/wp\/v2\/media\/3543"}],"wp:attachment":[{"href":"https:\/\/www.apneemarseille.fr\/en\/wp-json\/wp\/v2\/media?parent=8111"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.apneemarseille.fr\/en\/wp-json\/wp\/v2\/product_brand?post=8111"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.apneemarseille.fr\/en\/wp-json\/wp\/v2\/product_cat?post=8111"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.apneemarseille.fr\/en\/wp-json\/wp\/v2\/product_tag?post=8111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}